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Continue reading →: Weekly Meal Plan: Mar 10-14Korean restaurant leftovers are the best! Add your favorite carbs and enjoy a whole other meal!
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Continue reading →: Weekly Meal Plan: Feb 24-28End the month strong with some pasta dishes! Careful on the portion sizes!
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Continue reading →: January 2025 ReflectionMotivation can wane post-holidays, but consistency in weight loss is achievable. Progress requires vigilance and adapting habits for success.
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Continue reading →: Weekly Meal Plan: Feb 10-14Superbowl and Valentine’s on the same week. Be mindful of balancing your diet with the realities of living!
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Continue reading →: Weekly Meal Plan: Feb 3-7New month, new me? Try a new curry dish to add into the rotation!
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Continue reading →: Gamify your habitsMotivation can be elusive, but habit-forming apps gamify routines, aiding in weight loss.
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Continue reading →: Weekly Meal Plan: Jan 27-31Week 4 keeps it going with some new soups and lighter noodles to try out!
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Continue reading →: Morning Routine – NonnegotiableThe alarm is blaring but all you want to do is hit snooze. What do you do? Set up a morning routine.
Hey,
I’m Matt
Welcome to Weight In Progress, my personal weight loss blog. Here, I invite you to join me on my fitness journey through weight tracking, meal prep, and reflections. Let’s do it!
Weight In Progress: a weight loss blog 